MindAndBodyDigest.com

Information to help you build a sound mind and body

Entries for August, 2010

Cheap Beach Spots in the Caribbean

Think that you cannot afford to take a vacation in the Caribbean? Fortunately, there are many new options that are much cheaper and make a Caribbean vacation much more affordable. One option with the Caribbean is a glide. These cruises are full of fun stops and land activities as well!

The reason people are able [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

Leave a Comment

Homemade Hair Care Solutions

Knowing, soft, full bodied manageable hair is what we all dream of, but the reality is that most of us are forced to spend hundreds of dollars every year on hair care products to get that beautiful mane that we all desire. Humidity, pollution, genetics, sun, and the elements are all contributing factors too unmanageable, [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

Leave a Comment

Write from the Heart and Defeat Writer’s Block

When I was a teenager one of my hobbies was writing. I spent so many hours doing it but I never really got much of anything finished (except when in school when I had to turn completed writing in). The problem was my inner-critic. I wrote so great but I would hit the “backspace” key [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

Leave a Comment

Shiatsu Massage – Get One and Feel Better

You probably have noticed people trying out shiatsu massage chairs in malls and shopping centers. Most of them try it out just for the sake of curiosity, but after experiencing it with objective a simple, small test of being massaged by one they derive out that they actually offer splendid good relief.

Of course, sitting in [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

Leave a Comment

A Relationship Break-up Can Be a Great Time for a Run

For the women among us, one thing not to forget about running is how therapeutic it can be when you have relationship problems. When you’re fighting with that special guy, when he suddenly announces he “needs space,” or when you find out he’s been cheating – run! Completing a great run can drag you out [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

Leave a Comment